Best DIRTY, LAZY, KETO (Revised and Expanded): Get Started Losing Weight While Breaking the Rules By Stephanie Laska
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Ebook About USA TODAY BestsellerDIRTY, LAZY KETO is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet.You don’t have to be perfect at keto to be successful! Stephanie Laska lost 140 pounds, roughly half of her body weight, by following her own version of the keto diet. She figured out the secret to losing weight was to break the rules. Who wants to count every single crumb that enters their mouth? Um, no one! Stephanie found long-term success with an outlaw version of the keto diet she calls both "dirty" and "lazy".Are you interested in the Ketogenic diet? Have you tried it and found it difficult and intimidating?Good news! This guide is here to help inspire keto beginners and offer a fresh approach to those keto-shamed for wanting a Diet Coke.We all know losing weight isn’t just about the food – it’s so much more complicated. Stephanie shares her heartfelt secrets to weight loss success in DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules.· Meal ideas, recipes, and food pyramids – but with hand-holding and girlfriend counseling sessions for when things get rough· Answers the embarrassing keto questions you’ve been too afraid to ask· Tricks to overcome roadblocks like happy hour and cake-pushers· The down and dirty on how and why this works Let Stephanie help you find true success, the dirty, lazy way!FULLY EXPANDED EDITION OF THE BESTSELLING MINI GUIDEBook DIRTY, LAZY, KETO (Revised and Expanded): Get Started Losing Weight While Breaking the Rules Review :
Folks I received an advanced readers copy of the book read it in 4 days, yes 4 days, I could not put down Stephanie's book to say the least this book goes into depth what we need to know and must know. Stephanie poirs her heart and soul out in this book.Nearly 9 months ago I took the plunge and bought her 1st book, created a Facebook page myself called (KETO) The Real Housewives of Lazy Dirty Keto, I read that book I started using her practices during my vacation currently I am down 60.5 pounds. And many inches!Am I learning more of course she spilled out more information in this book.You don't need no special products, she spells it out! Shop the outer perimeter of the grocery store.You will definitely be able to relate to Stephanie. I to have been in her shoes!I'm not finished with my journey and I cannot wait for her to make more books!Thank you Stephanie Laska and hey folks get your book now! Finally, a life style change I can live with. This book has been amazing. I left 2 (SO CALLED) KETO groups when I started the DIRTY, LAZY, KETO. It's been a life saver for me. Being 336 lbs.(SW) with severe osteoarthritis, insulin dependent diabetic, with a pacemaker/defibrillator combo implant, movement is limited. With this plan I am still losing an average of 10 lbs a month. CW is 270. My A1C is 6.1, off insulin, feeling amazing. Looking great. Thank you my she -ro (hero) Stephanie Laska. Read Online DIRTY, LAZY, KETO (Revised and Expanded): Get Started Losing Weight While Breaking the Rules Download DIRTY, LAZY, KETO (Revised and Expanded): Get Started Losing Weight While Breaking the Rules DIRTY, LAZY, KETO (Revised and Expanded): Get Started Losing Weight While Breaking the Rules PDF DIRTY, LAZY, KETO (Revised and Expanded): Get Started Losing Weight While Breaking the Rules Mobi Free Reading DIRTY, LAZY, KETO (Revised and Expanded): Get Started Losing Weight While Breaking the Rules Download Free Pdf DIRTY, LAZY, KETO (Revised and Expanded): Get Started Losing Weight While Breaking the Rules PDF Online DIRTY, LAZY, KETO (Revised and Expanded): Get Started Losing Weight While Breaking the Rules Mobi Online DIRTY, LAZY, KETO (Revised and Expanded): Get Started Losing Weight While Breaking the Rules Reading Online DIRTY, LAZY, KETO (Revised and Expanded): Get Started Losing Weight While Breaking the Rules Read Online Stephanie Laska Download Stephanie Laska Stephanie Laska PDF Stephanie Laska Mobi Free Reading Stephanie Laska Download Free Pdf Stephanie Laska PDF Online Stephanie Laska Mobi Online Stephanie Laska Reading Online Stephanie LaskaDownload Mobi Beginning Ruby 3: From Beginner to Pro By Peter Cooper
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